Wellness Wednesday: Strengthen your abs with a front plank Mayo Clinic 0:41 7 years ago 2 626 Далее Скачать
Wellness Wednesday: Turn your plank to challenge your core Mayo Clinic 0:54 7 years ago 658 Далее Скачать
Wellness Wednesday: No ice needed for this skater core workout Mayo Clinic 0:45 7 years ago 1 395 Далее Скачать
🧘♀️ Transform Your Belly: Tone Your Abs and Relieve Constipation with These Yoga Moves #yoga YOGA Life 2:39 2 days ago 92 Далее Скачать
Wellness Wednesday: Build back strength as you balance Mayo Clinic 0:48 7 years ago 1 696 Далее Скачать
Wellness Wednesday: The glutes exercise you need to know Mayo Clinic 0:50 7 years ago 415 959 Далее Скачать
Wellness Wednesday: Try a row for more oomph in your arms Mayo Clinic 1:01 7 years ago 220 Далее Скачать
Strengthen Your Core - Just 6 Minutes A Day! Tone and Tighten 7:35 1 year ago 1 258 242 Далее Скачать
Wellness Wednesday: Love your knees by working your hips Mayo Clinic 0:52 7 years ago 439 Далее Скачать
Wellness Wednesday: Power up your glutes with a dead lift Mayo Clinic 0:59 7 years ago 484 Далее Скачать
Strengthen your core by NOT moving... Kinda. Hybrid Calisthenics 0:42 1 year ago 4 094 219 Далее Скачать
Wellness Wednesday: How to make your plank work harder Mayo Clinic 0:51 7 years ago 281 Далее Скачать
Wellness Wednesday: Stairs leave you breathless? Try step-ups Mayo Clinic 1:01 7 years ago 790 Далее Скачать
